Browse Books: Self-help / Anxieties & Phobias

Stop Overthinking Your Relationship: Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner By Alicia Munoz, Linda Carroll (Foreword by) Cover Image
By Alicia Munoz, Linda Carroll (Foreword by)
$18.95
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The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy By Clarissa W. Ong, Michael P. Twohig, Randy O. Frost (Foreword by) Cover Image
$18.95
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The Negative Thoughts Workbook: CBT Skills to Overcome the Repetitive Worry, Shame, and Rumination That Drive Anxiety and Depression By David A. Clark, Robert L. Leahy (Foreword by) Cover Image
By David A. Clark, Robert L. Leahy (Foreword by)
$24.95
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Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do about It By Leslie Becker-Phelps Cover Image
$18.95
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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness By Ryan Howes, PhD Cover Image
$14.99
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Worried Whippet: A Book of Bravery (for Adults and Kids Struggling with Anxiety) By Jess Bolton Cover Image
$16.99
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Master Your Emotions: The ultimate psychology guide on how to control your emotions, rewire your mind, reduce anxiety, stress, anger and wor By Derek Carter Cover Image
$15.70
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Needing to Know for Sure: A Cbt-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking By Martin N. Seif, Sally M. Winston Cover Image
$18.95
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Thoughts and Feelings: Taking Control of Your Moods and Your Life By Matthew McKay, Martha Davis, Patrick Fanning Cover Image
$25.95
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Somatic Healing in the Age of Trauma: The Points Holding ProcessTM (PHP) and 30 Self-Help Exercises for the Nervous System and Vagus Nerve By Catalina Ureta, Mariann Davila Cover Image
$34.95
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From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life By Lucinda Bassett Cover Image
$16.99
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The Book of Overthinking: How to Stop the Cycle of Worry By Gwendoline Smith Cover Image
$16.99
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