How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing (Paperback)

How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing By Gordon Bloch Cover Image
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Description


From a national class marathoner who qualified for the Olympic Trials—valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

About the Author


Gordon Bloch is a Simon & Schuster author.


Product Details
ISBN: 9780671797270
ISBN-10: 0671797271
Publisher: Touchstone
Publication Date: August 5th, 1993
Pages: 272
Language: English